It’s okay to not be okay.
While we are here to help you heal, we also realize the importance of having resources and support outside of your counseling sessions. Here are a list of our top recommendations for various resources that could be beneficial to you.
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Alcoholics Anonymous
A.A. has been helping alcoholics recover for more than 80 years. A.A.'s program of recovery is built on the simple foundation of one alcoholic sharing with another.
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Suicide Prevention Hotline
988 is the new three-digit dialing code for the Suicide and Crisis Lifeline. You can call or text 988 or chat 988lifeline.org. If you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis.
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National Domestic Violence Hotline
24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse. Expert advocates to offer free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 200 languages.
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NEDA - Eating Disorders
Contact the NEDA Helpline for support, resources, and treatment options for yourself or a loved one who is struggling with an eating disorder. Helpline volunteers are trained to help you find the support and information you need. Reach out today!
